Spring is a time of new beginnings and possibilities! Mandala a Day for Spring is an invitation to create a mandala for each day of the spring season to bring balance, mindfulness, growth, love, light, joy, change and/or awareness to your life.
The word Mandala comes from the Indian language of Sanskrit and translates to mean "circle". Mandalas represent wholeness and can used as a way of seeing life experiences and the human connection to each other and the beyond. Mandalas can be used for variety of purposes including, meditation, healing, relaxation, mindfulness, integration of chaotic thoughts, increasing awareness, and simple enjoyment. Let this be the season you create your new beginning. Please post your comments, discoveries, and mandalas here or on the Art with Grace Counseling Facebook page. I'd love to see them!! To possibilities, Grace
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
Details
AUTHORGrace Fletcher, ATR, LPC, LAT is an Art Therapist and owner of Art with Grace Counseling located in Eugene, Oregon. Archives
September 2018
Categories |